3 Simple Ways to Ejaculate Like a Boss!

Lots of loads for menIf you are struggling to enhance your sexual satisfaction and you are not happy with the results but at the same time you are not a big fan of pharmaceutical industry and want to make your progress natural and easy, have no worries.

In fact, there are some very achievable and natural ways for you to improve your ejaculation power and sperm volume which you can try in the comfort of your home and incorporate it into your daily routine.

Check out these three easiest ways to improve your semen power.

1. Water consumption

The internet is full of articles that promote a lot of daily water intake. You can lose weight, your skin will look better, etc. Well, turns out, water helps you improve your ejaculation too.

No kidding! Scientists are telling us that there is a direct correlation between the amount of fluids you ingest and your ejaculation capacity during the day. This happens because semen in your sperm is based on water and the more water your body consumes, there is more ways for it to create more semen.

Now, this doesn’t mean that if you drink an incredible amounts of water during the day, you will be able to ejaculate some world record volume of semen, if that is even a real thing.

The general rule of drinking two to three liters of water applies here as well and will get you covered since that is all your body needs to create a healthy sperm.

2. Leave yourself alone for a day
or two

Can you do it? Are you able to control your needs for a day and abstain from orgasm if it will help you improve your sperm volume?

Before you answer no, you need to understand that your body can produce around 140 to 200 million sperm cells every single day. That might sound like a lot but keep in mind that every time you ejaculate, you lose around 40 million of these cells. There is a limited amount, and every next orgasm will be weaker until you deplete your daily dose.

So, by waiting a day or two, you will actually help your body replenish it’s sperm supplies which will then affect your power to ejaculate in a positive way.

Here again, you shouldn’t go to the extremes and wait for more than two days, expecting to improve your sperm count even more. The sperm that is not used is just sitting there and getting old, so use it

3. Avoid constant heat around
your delicate area

Your sperm cells, just like Superman, have one one big weakness. The kryptonite of your little soldiers is a constant heat. This is why testicles are just hanging there, out in the open. In order to survive, these cells need to maintain a temperature lower than 98.6 F or a 37.0 C, which is, as you might guess, your average body temperature.

So, spending a lot of time in a hot tub or just a constant use of heated seats in your car can actually affect your sperm count in a negative way. This is why some scientists also recommend you to avoid holding your laptop, which tends to heat a lot, around your scrotum area.

And there you go, these are some common things that you disregard in your daily life routine but could be the reason you are struggling to perform like a healthy, young man.

3 Easy Ways to Increase Your Sperm Count and Get Pregnant

Foods to increase fertilityAbout every man wants healthy ejaculate and fit sperm. Males feel more manly with a sizable ejaculation that has a high sperm attentiveness. However, it’s not all man’s semen is as healthy as it could be. If you are wondering how to increase your sperm fertility, there are several actions you can create.

First, it’s important to know what semen is made of really. Semen contains healthy proteins, vitamins, minerals, and body fluids made by the prostrate gland. Obviously seminal fluid also contains sperm so if you wish to be aware of how to increase your sperm count it is important to have healthy semen. You can’t make healthy ejaculate or semen without offering your body the proper nutrients.

Eating natural foods and avoiding processed ones are a great way to increase your ejaculation levels and produce healthy semen. Here are several of the most powerful natural foods to help you develop your sperm.

Find Out: 3 Oral Sex Techniques Women Crave For

Food 1. Green Barley is a new barley plant still in the shooting form. That is one of the most nutrient-dense foods and can help you as you learn how to increase your sperm count up.

Food Two. Fruit drink made with 50% carrot, 45% celery, and five per cent parsley will provide your body with lots of natural enzymes which can help the body produce more semen. This kind of juice will provide your system with the building obstructions for semen formation.

Food Three. Omega-3 oils come mostly from fish and provide the body with essential fatty acids. The body cannot make these oils on its own so that it must get them through fish, olive petrol, or supplements. In case you are questioning how to improve your ejaculate count, this is a fantastic destination to start.

Another popular tip is to wear loose-fitting trousers and loose boxers rather than limited pants. Tight fitting clothing can heat the testicles and heat is the enemy of sperm and semen production. So to increase your sperm count upkeep, the testes cool with some loose fitting clothes.

Diet is a important change that many men must make to their lifestyles. Refined foods such as sugar and flour hamper nutrition, and are not helpful to your ejaculate count. Instead, eat foods packed with amino acids such as spinach, turkey, and pork. Also, foods made up of zinc, such as oysters, could help increase your ejaculation count.

All these tips will help, but none of them fully guarantees an increase in sperm and semen volume like a herbal supplement can. These kinds of supplements, known as seminal fluid volume enhancers, can help increase semen production by 500%! These natural supplements require no health professional prescription and are the best way to increase seminal fluid volume. So if you wish to increase your sperm matter or maybe have a bigger load – you should give these supplements a try.

Although these foods are an outstanding source of nutrients, they might not exactly be enough. If you are starting to learn how to raise your sperm count you may well not realize how effective organic semen volume supplements can be. These supplements provide the body with all the nutrients it needs for effective semen production safely and effectively.

3 Oral Sex Techniques Women Crave

Hot girl wants to be eaten outDid you know that your best chance of making a woman have an orgasm is from oral sex? The reason behind this is because oral sex involves a lot of direct stimulation of the clitoris and that is the easiest way for a woman to have an orgasm. Yes, some women can orgasm with ease from g-spot stimulation, but it is quite rare. Since that is the case, this means that you need to be up on your oral sex techniques if you expect to make her come over and over again.

So, if you want to make her orgasm from oral, how do you make that happen? How do you ensure that you are doing everything in your power to give her everything that she needs? To do this, you need to master these three oral sex techniques to give her the best oral sex of her life, and you will quickly become the best she’s ever had.

Learn: How to Milk the Prostate; Tricks and Tips!

The first oral sex technique is to give her a variety of stimulation tactics. The first one is to use both the tip of your tongue and the flat side of your tongue. The tip of your tongue offers her more direct stimulation, so you can use this when she is close to orgasm to push her over the edge. The flat side of your tongue, or the widest part of your tongue, feels softer and a bit more luscious on her. Switching it up between both of these techniques will be exactly what she needs to help get her through to orgasm.

Read: Sex Positions for Guys with Small Penises

The second oral sex technique is to spell out the alphabet on her. That’s right – you want to get back to basics and spell out the ABC’s on her vagina. However, you don’t want to spell them out; you want to go between small letters, big letters, drawing them slowly, drawing them quickly, tracing them in cursive and so on. The more you change it up, the better it feels for her and the more into it she will be. Plus, this keeps you on some rhythm so you won’t feel like you are losing your place or losing your pace.

The third oral sex technique is to keep the ABC’s in mind but to trace figure 8’s instead. These are just other techniques you can use on your wife to showoff as a pro, and they work. Figure 8’s are fun, and you don’t have to focus on the clitoris above the vagina opening. You can explore all over. Did you know that the clitoris extends all over the vagina? It might not feel as sturdy when you stimulate her in different areas, but it will still feel amazing. The more stimulation you can give to her, the better.

Aside from technique that you should keep in mind, that has nothing to do with your tongue, is to perhaps insert a finger or two inside of her as she gets closer to orgasm. Some women need that added stimulation to send them over the edge to make this happen for her and give her as much as you can.

How to Milk Your Prostate; Tricks and Tips

Prostate Milking LocationProstate milking involves stimulating the prostate gland. In other quarters, it is referred to as prostate therapeutic massage. The procedure is simple and can be done by a medical practitioner or by your sexual partner for pleasure. Prostate milking dates back to thousands of years. The Far East and Asia are the original roots of the practice. During those times, it was believed the practice had therapeutic effects that promoted healing and good health.

In recent times, prostate milking has become more popular around the world. This article aims to demystify the practice, here are a few tips and milking styles to get started.

External Prostate Massage

An external massage can be done in two ways, these include:

  • Direct pressure
  • Gentle massage

Both methods involve applying slight pressure on the perineum, also known as the “male G-spot.” Use the soft pads of your fingers to get the most remarkable results. Alternatively, you can opt for special devices that make it easier. The perineum comprises your anus and genitals.

Tips for external massage

  • Oils such as castor are great during massaging the perineum. While getting massaged, take the opportunity and simultaneously squeeze the peeing muscle. Doing this enhances the experience.
  • Make sure you locate the right spot, one inch below the rectum. For intense pleasure try it during sex, you will experience double pleasure. To delay ejaculation during intercourse with your partner, apply pressure on the prostate.
  • While massaging start slow and gradually increase the pace as you squeeze and release the peeing muscles. Alternatively, use a prostrate cradle, this device will do everything for you.

Internal Prostate Massage

For an internal massage there are also two methods:

  • Using an internal prostate massage tool
  • Using your fingers

Both methods are effective and it all depends with your preference. An internal prostate massage is not always done in a sexual setting; it can be done in a non-sexual setting. However, it is best during sex if you want to achieve the most desired double-pleasure.

The best part about it, you can do it on your own or have someone do it for you. For instance, you can let your partner do it for you.

Before getting started you need to get yourself ready by following these steps:

  • Empty your rectum and take a good hot shower
  • Trim your nails to avoid injury
  • Wear latex gloves (good quality)
  • Use lubrication for easier penetration
  • Gently apply pressure as you move your finger in circular motions

Kegel Exercises

Also referred to as pelvic floor exercises, experts recommend doing them two to three times a day. For each exercise, you must contract and hold your pelvic muscles for approximately four to five minutes. These exercises are great for helping you control urination, enabling you to hold urine for longer. Kegel exercises further improve your erections and orgasms. Kegel exercises also make it easier for you to achieve pleasure
during a prostate massage.

Read: The Thinking Man’s Approach to Rejection!

Kegel exercises also enable you to hold back and control ejaculation during intercourse with
your partner. This eliminates the shame of premature ejaculation.